Nikki Tuke

Nikki lives with her husband and two young boys in a beautiful area of East Sussex just outside Brighton. Influenced by her study and practice of yoga since her early Twenties Nikki went on in 2011 to train with British Wheel of Yoga, making the move from teaching academic skills in Further Education colleges to become a full time mum and yoga teacher. Her special area of interest is connecting movement to the breath with a view to fostering a balance in mind, body and spirit. In her teaching, Nikki draws on her regular Iyenger practice to foster a keen sense of alignment in postures whilst encouraging students to identify with the softness and inner spaciousness of the body and the breath. Nikki runs a small but beautiful yoga studio where she teaches Pregnancy, Hatha and Restorative Yoga as well as offering one to one private tuition. Find out more about Nikki Tuke and Serenity Yoga’s up-coming events by visiting:- www.facebook.com/saltdeanserenity/ Or www.serenity-yoga.info



Retreats led by Nikki Tuke

October 2017

Booking ID: 271017

In our busy, fast-paced lives, we rarely have time to ask if our lives have balance or indeed if we feel truly centred or grounded. Hatha Yoga offers us this opportunity of self-enquiry both on and off the mat. Yoga asks us to find that balance between holding on and letting go.
Using meditation, physical yoga practices, breathing techniques and Yoga Nidra, Nikki will guide you along your inward journey, balancing Sun/Moon energy within and finding a more centred space from which you can expand and grow.
‘Like a tree, you have to find your roots and then you can bend in the wind’ Angela Farmer.

Residential price: £280.00

March 2018

Booking ID: 020318

Nikki

Residential price: TBC

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