Nikki lives with her husband and two young boys in a beautiful area of East Sussex just outside Brighton. Influenced by her study and practice of yoga since her early Twenties Nikki went on in 2011 to train with British Wheel of Yoga, making the move from teaching academic skills in Further Education colleges to become a full time mum and yoga teacher.
Her special area of interest is connecting movement to the breath with a view to fostering a balance in mind, body and spirit. In her teaching, Nikki draws on her regular Iyenger practice to foster a keen sense of alignment in postures whilst encouraging students to identify with the softness and inner spaciousness of the body and the breath.
Nikki runs a small but beautiful yoga studio where she teaches Pregnancy, Hatha and Restorative Yoga as well as offering one to one private tuition.
Find out more about Nikki Tuke and Serenity Yoga’s up-coming events by visiting:-
Booking ID: 271017
In our busy, fast-paced lives, we rarely have time to ask if our lives have balance or indeed if we feel truly centred or grounded. Hatha Yoga offers us this opportunity of self-enquiry both on and off the mat. Yoga asks us to find that balance between holding on and letting go.
Using meditation, physical yoga practices, breathing techniques and Yoga Nidra, Nikki will guide you along your inward journey, balancing Sun/Moon energy within and finding a more centred space from which you can expand and grow.
â€˜Like a tree, you have to find your roots and then you can bend in the windâ€™ Angela Farmer.
Residential price: £280.00
Fantastic weekend, seemed to fly by and ended much too soon.
Our first visit here and we certainly feel we are going away with `rest and renewal`. We enjoyed the comfortable accommodation, had a lovely massage and the daily quiet times were also very special for us. January 2017
I enjoyed the company, the beautiful grounds and woodland, the lovely food, the kind service.
Everything. Lovely friendly staff. Good food. A cosy "feel at home" style place amongst trees and green, giving peace and calm. Surely would stay again! So close to Gatwick Int. Airport. That`s a real convenience for foreign travellers. November 2016
Wonderful and welcoming staff, who were very attentive and happy to help. Beautiful property with large clean rooms. This is a health retreat as well as b&b style accommodation, so no TV in the rooms or alcohol. Very close to the village for dinner or drinks though. October 2016
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