Yoga

  • Tutor: Lina Newstead
  • Start Date: Friday 22nd September, 15:00
  • End Date: Sunday 24th September, 16:00
  • Residential Price: £ 260.00 per person

This retreat has already started, if you would still like to take part then please contact us.


Come and practice Yoga from a mindful perspective - taking more time and attention to your postures, breathing practices and deep relaxation techniques.
We will also practice hand mudras gestures, &mantras positive affirmations and meditation.

Rooms available from 3pm
Tea and cake 4pm
Quiet Time 4.45pm
Supper 6.30pm
First session 7.45pm
Course ends with tea and cake at 3.30pm on Sunday, depart at 4pm

If you wish to stay longer, or start your stay earlier, please contact us about availability.

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