Booking ID: 011217
Mindful eating can really benefit your life - this weekend will show you how. It will increase your pleasure in eating healthy foods by eating mindfully. It will identify the causes of any unhealthy eating habits. It will enable you to plan a mindful journey to a healthier condition. Christmas will give you even more pleasure when your food is eaten mindfully!
Residential price: £260.00
Booking ID: 151217
Tutor: Reuben Kay
This weekend will be led by Reuben Kay, the focus and emphasis will be on meditation and mindful movement leading to the Sacred Clown.
This weekend workshop is only suitable for those who have previously attended an Introductory Sacred Clown workshop with Reuben.
Residential price: £280.00
Booking ID: 020218
Tutor: Jill Payne
The Alexander Technique is a learned skill which improves health, balance and co-ordination and is medically proven as a long term solution to back pain (BMJ 2008). This gently-paced course uses explanation, lying down, guided activities, hands-on work and discussion to explore the principles involved. Please bring comfortable clothing. Jill Payne, teaches the Alexander Technique in Beckenham.
Residential price: £250.00
Booking ID: 160218
Tutor: Lina Newstead
Do you need to have a digital detox? Come and enjoy a weekend to enhance your well-being with practices from Yoga and mindfulness meditation. There will be information on how to deal with insomnia and stressful lifestyles. Enjoy the vegetarian food and walks in the local countryside. Massage will be available at an extra cost.
Price TBC, until they have been fixed any deposit paid will be refundable.
Residential price: £260.00
I have just returned from a retreat that was held at Claridge House. I can`t recommend it highly enough, the friendly staff, fabulous vegetarian food , beautiful gardens and the lovely clean and airy rooms all added up to an absolutely wonderful stay - June 2017
Our first visit here and we certainly feel we are going away with `rest and renewal`. We enjoyed the comfortable accommodation, had a lovely massage and the daily quiet times were also very special for us - January 2017
The room was spotless and very comfortable, the vegetarian breakfast was gorgeous, lovely fresh produce, dairy free and gluten free items too. Tranquillity and peace all around in the lovely 2 acres the house is set in - June 2017
Everything. Lovely friendly staff. Good food. A cosy "feel at home" style place amongst trees and green, giving peace and calm. Surely would stay again! So close to Gatwick Int. Airport. That`s a real convenience for foreign travellers - November 2016
Wonderful and welcoming staff, who were very attentive and happy to help. Beautiful property with large clean rooms. This is a health retreat as well as b&b style accommodation, so no TV in the rooms or alcohol. Very close to the village for dinner or drinks though - October 2016
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